Class Schedule

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Vanadium CrossFit members,

Please sign up for the classes at least 2 hours prior to class start so that we can plan accordingly.
Announcements/Reminders:

Friday

Jan 18,2019
Coach
5:00amCrossFit ClassCoach J
6:00amCrossFit ClassCoach J
8:30amCrossFit ClassCoach Lu
12:00pmOpen GymCoach N
12:30pmCrossFit 101 Fitness 12:30pmCoach N
4:30pmCrossFit ClassCoach M
5:45pmCrossFit ClassCoach G
7:00pmCrossFit ClassCoach G

Saturday

Jan 19,2019
Coach
9:30amCrossFit ClassCoach Li
10:30amBoot CampCoach Li

Sunday

Jan 20,2019
Coach
1:00pmOpen GymCoach N

Monday

Jan 21,2019
Coach
5:00amCrossfit ClassCoach J
6:00amCrossfit ClassCoach J
8:30amCrossfit ClassCoach J
12:00pmOpenGym 12-1:30pmCoach N
12:30pmCrossfit 101 FitnessCoach N
4:30pmCrossfit ClassCoach M
5:45pmCrossFit ClassCoach G
7:00pmCrossFit ClassCoach G

Tuesday

Jan 22,2019
Coach
5:00amCrossFit ClassCoach E
8:30amCrossfit ClassCoach J
9:30amOpen Gym 9:30am - 1:30pmCoach J
4:30pmCrossFit ClassCoach J
5:45pmCrossFit ClassCoach Lu
7:00pmCrossfit ClassCoach Lu

Wednesday

Jan 23,2019
Coach
5:00amCrossFit ClassCoach E
6:00amCrossFit ClassCoach E
8:30amCrossFit ClassCoach Li
12:00pmOpen Gym 12-1:30pmCoach N
12:30pmCrossFit 101Coach N
4:30pmCrossFit ClassCoach Li
5:45pmCrossFit ClassCoach E
5:45pmGymnastics CFCoach G
7:00pmCrossFit ClassCoach E
7:00pmOlympic LiftingCoach Lu

Thursday

Jan 24,2019
Coach
5:00amCrossfit classCoach E
8:30amCrossFit ClassCoach Lu
9:30am OPEN GYM 1/24
9:30amOpen Gym until 1pmClosed Today
4:30pmCrossfit ClassCoach Li
5:45pmCrossfit ClassCoach Li
6:00pmBible Study 'His Strength Not Mine'Closed Today
7:00pmCrossfit ClassCoach E

Friday

Jan 25,2019
Coach
5:00amCrossFit ClassCoach J
6:00amCrossFit ClassCoach J
8:30amCrossFit ClassCoach Lu
12:00pmOpen GymCoach N
12:30pmCrossFit 101 Fitness 12:30pmCoach N
4:30pmCrossFit ClassCoach M
5:45pmCrossFit ClassCoach G
7:00pmCrossFit ClassCoach G